Day 8 (of 30)

Still 22 days left...

5 days until we start gym, 33 days till our 5k run and about 60 days till our next run.
Our 5 day goal: Start gym and maintain for 22 days min with one rest day a week.
Our 22 day goal: keep up with this programme until the end.
Our 33 day goal: 5ks in 40 minutes
Our 60+ day goal: See results in our bodies, Lost a good amount of weight, 5ks in 30 minutes or less.

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