We plan on doing weights, sit ups, push ups and use the skipping rope for 30 mins atleast!
Today I have a headache and weigh 84kg, I want to be fitter, healthier and more confident and I want to look good and not be shy anymore!!
Ty weighs +- 88kg and his goal is to look good, get back that "healthy feeling" that he lost and to build and strengthen his muscels which has big benefits to his body in particular.
Tomorrow I will write again tellingof how well we did tonight!
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